Breast & Chest Myofascial Self-Treatment Workshop

Name: Breast & Chest Myofascial Self-Treatment Workshop
Start: 2025-10-05T14:30:00-05:00
End: 2025-10-05T16:00:00-05:00
Location: 4060 Vinton St., Suite 200, Omaha, NE, United States, Nebraska 68105

Schedule

Sun Oct 05 2025 at 02:30 pm to 04:00 pm

UTC-05:00

Location

4060 Vinton St., Suite 200, Omaha, NE, United States, Nebraska 68105 | Omaha, NE

Join us for a supportive, science-informed workshop dedicated to breast cancer survivors, their loved ones, and anyone seeking relief from pain or tension in the breast and chest areas. This 2-hour session focuses on gentle myofascial self-care techniques designed to address common post-treatment issues like scar tissue, restricted movement, and chronic pain. You’ll leave empowered with practical skills and tools to continue your healing journey at home.
The fascial system often becomes restricted after surgeries and treatments necessary for breast cancer recovery. These fascial restrictions can lead to lingering pain, decreased range of motion, and even complications like lymphedema, which can surface immediately after treatment or even years later. In fact, up to 60% of breast cancer survivors report ongoing shoulder pain and mobility limitations. Our workshop provides effective, science-backed techniques to help address these challenges and promote sustainable relief.
In this workshop, you’ll discover how fascia contributes to your discomfort and practice gentle self-treatment strategies to relieve tension and improve mobility. These hands-on methods are simple to incorporate into any routine and are tailored to support the unique needs of breast cancer survivors and those with a history of upper body injuries or surgeries. We supply all necessary tools, which you can take home to continue caring for your fascia and enhancing your results over time.
Whether you’re newly navigating the aftermath of breast cancer treatment, an upper body surgery, or seeking relief years later, our fascia-informed approach offers a proactive, accessible path to pain management and improved quality of life now and for years to come.
Attending this workshop will help with…
● Scar Tissue Restrictions (post-surgical scar management)
● Radiation Fibrosis
● Mastectomy & Lumpectomy Recovery
● Breast Cancer Recovery
● Generic Breast & Chest Pain
● Lymphedema
● Shoulder Pain or Chronic Rounded Shoulders
● Restricted Range of Motion
This workshop is $85 per person and includes equipment you get to take home!