BREAKFAST MEDITATION

Name: BREAKFAST MEDITATION
Start: 2024-06-21T09:00:00+02:00
End: 2024-06-21T09:30:00+02:00
Location: Winsstraße 9,Berlin,10405,DE

Schedule

Fri Jun 21 2024 at 09:00 am to 09:30 am

UTC+02:00

Location

Winsstraße 9,Berlin,10405,DE | Berlin, BE

Let’s join Mondays and Fridays for a 30 minute meditation experience followed by a reinvigorating breakfast (included).
We meet Mondays and Fridays for a 30 minute meditation experience. The first part is a guided meditation and the second you will try to apply the techniques yourself, sitting or laying down.
You're invited to choose comfortable wear and to bring any extra cushion or item that may personally add support your comfort. We provide mats, cushions and blankets.
After the experience you are welcome to spare a moment at the café. Perhaps you'd like to do some journaling, set up your to-dos, or to share your insights and well being with your meditation mates.
The experience includes a complimentary freshly mixed 400ml "power & mood-booster shake" (fresh fruits, chia, goji berries, cashew butter, oat milk, hemp seeds, spinach and barley or matcha), Brazilian "Pão-de-Queijo" (gluten free cassava cheese bread or alternatively a hummus toast) and a coffee or tea drink of your choice.
Where: Raum Schwalbe, Winsstraße 9, 10405 Berlin
When: Mondays & Fridays, 07:45-08:15
When signing up, please send us a brief introduction of you!
Facilitator/ space holder: Milla Ribas - Raum Schwalbe