Icebath Workshop | Rooftop Boutique Studio Berlin Mitte

The cold is our teacher! We guide you through a full body 120 minutes experience to activate each cell of your body and strengthen the mind.

About the Experience

A guided 120 minutes holistic experience

Indoor Theory Instruction around the fireplace

Rooftop Ice Bath Plunge

Fireplace Warmup & Chill Out

A bout the Teacher

Meet Yoel Sartras: an 8-year icebath teacher and health/performance and breathwork coach.

Through breathwork and icebath experiences, Yoel has guided thousands to discover resilience and mental clarity.

Join his transformative sessions to merge the power of ice with self-discovery for enhanced well-being and peak performance.

About the Space

Innersun is a Rooftop Boutique Studio in Prenzlauer Berg that focuses on Performance Calibration of Body, Mind and Spirit. The approach offers a customized practice for more balance & efficiency made for an urban lifestyle.

Check out the video below for a small preview.

The Rooftop Studio is dedicated to create a Safe Space for the Workshops

Host or Publisher Innersun Berlin