Break the Anxiety Cycle- Exclusive Workshop
Schedule
Tue Apr 08 2025 at 10:30 am to 11:30 am
UTC+01:00Location
Vision Co-Working Spaces | Chelmsford, EN
About this Event
A Workshop for Calm, Clarity and Focus
Feeling stuck in anxious thinking?
Discover how to interrupt stress patterns, reclaim your calm, and create space for fresh insights – all in just one session!
What you’ll learn:
· Understand the “Event Cycle” and how it drives anxious thinking.
· Practical techniques to break the cycle and reduce stress.
· Tools to regain focus and confidence, especially when working.
Who is this for?
· Freelancers, remote workers and anyone looking to:
· Manage anxiety during solo work.
· Feel more in control of their thoughts and emotions.
· Build resilience and mental clarity.
Where is it happening?
Vision Co-Working Spaces, Saxon House, 27 Duke Street, Chelmsford, United KingdomEvent Location & Nearby Stays:
GBP 0.00
