Brain Health Presentation & Potluck
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The August OMG (Our Monthly Gathering) will include an Aging Gracefully presentation on Brain Health by Connie Skaggs from AARP. Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life. It’s never too late to focus on brain health! In this interactive session, you will learn about the six pillars of brain health, which focus on strategies to support your brain.
Ideas to inspire each other to try new things will be shared. Challenge yourself to take some simple steps to manage stress, sleep better, move more, eat healthy, keep your brain engaged, and spend time with people you enjoy.
Ideas to inspire each other to try new things will be shared. Challenge yourself to take some simple steps to manage stress, sleep better, move more, eat healthy, keep your brain engaged, and spend time with people you enjoy.
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Where is it happening?
40 Lakemount Dr, Moneta, VA, United States, Virginia 24121
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTrinity Ecumenical Parish
