Brain Health & Nutrition Workshop

Brain Health & Nutrition Workshop

Did you know that April is Stress Awareness Month? It is a time to focus on the importance of prioritizing self-care and making healthy lifestyle choices to reduce stress and manage our mental health. In addition, we also want to make sure that we are eating in a way that helps reduce stress and keep our brains as healthy as possible.

Come join us for an informative workshop focused on brain health and nutrition at the Queens Public Library at Cambria Heights. Learn about the importance of a healthy diet for your brain and overall well-being. Our expert speaker will provide valuable insights and tips on how to optimize your cognitive function through proper nutrition. Don't miss this opportunity to take charge of your brain health!

Host or Publisher Moms L.O.V.E. Inc