Brain Fog, Fatigue & Flow: Rebuilding Energy with TCM

Feeling depleted, scattered, or tired all the time? Learn how Traditional Chinese Medicine views fatigue and burnout, and take home seasonal food and lifestyle tips to support digestion, energy, and mental clarity, especially before the winter season.

Member-Owners, use code MEMBEROWNER for a special discount!

*Classes offered at the co-op are for educational and personal enrichment purposes. They are not a substitute for professional medical or mental health advice.

Host or Publisher Valley Natural Foods