Boxing & Burlesque | A 4 WEEK PORTAL TO YOUR POWER 🥊💃✨️
Schedule
Mon, 30 Mar, 2026 at 06:15 pm
UTC+01:00Location
Oceanside Newquay | Newquay, EN
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A Portal to Your PowerHealth • Wealth • Happiness
This is not a fitness class.
This is a practice of power 💪🏾
For four weeks, we meet once or twice a week to activate the body, move stress, reclaim confidence, and remember who you are when you feel safe in your power✨️
Through boxing🥊, we meet our fire🔥
Through burlesque💃, we learn to enjoy it🥰
Through both, we transform our lives✨️
This work is potent, intense, and deeply supportive.
We’ve seen it change lives, ours and our students’! Now we’re going bigger than ever before.
Science backed Magic. Lexi is the founder of the School of Trauma Release. A professional Kinesiologist, Teacher and Boxing Coach. Sophie is a Trauma Informed Burlesque Teacher and Space Holder. Together, they have it all.
✨ WHAT THIS SPACE IS FOR
- Releasing stress, anxiety & stored trauma (boxing)
- Body-oriented manifestation (boxing + burlesque)
- Building self-worth, confidence & expression (burlesque)
- Feeling safe holding your own power
- Claiming your dreams and believing you are worthy of them
- We are not training elite boxers or performers. We are giving you tools to love your body and your life even if you don’t feel that way yet.
You might be:
- Brand new to movement
- A boxer who’s never moved their hips
- A burlesque performer who’s never thrown a punch
- Or anywhere in between
Every body is welcome. No experience needed.
🔥 THE FORMAT - A 4 Week Portal
Choose 1 session a week or 2.
4/8 sessions a week.
Monday & Wednesday evenings
6:15 – 7:15pm
🏩In-person at Oceanside, Newquay
(Parking at the back • Toilets • Bar on site)
💻Live Zoom option available
All sessions recorded if you can’t attend live
Each session is different.
Both face to face, live on zoom or the recording is powerful.
💫 HOW IT WORKS
You can:
Attend once a week (choose Monday or Wednesday)
Or commit to both nights for maximum activation 🪄
This flexibility exists to support:
Childcare needs, Finances, Work & life commitments
💸 Power Exchange In Person
Once a week (4 sessions): £79.99
Twice a week (8 sessions): £39.99
💸 Power Exchange Online
Once a week (4 sessions): £39.99
Twice a week (8 sessions): £19.99
An investment in the fullest version of you.
🎥 FILMING
A professional filming person will be present for live Zoom sessions. If you do not wish to be on camera just let us know.
🌿 THE SPACE
Trauma-informed (both facilitators certified)
Judgment free
Comparison free
All of you is welcome including your dreams
Bring something specific you want to work on…
or trust your body to deliver what you didn’t even know you needed.
📅 START DATE
Monday 30th March
We are holding space for up to 88 people and we mean it 💪🏾 The room is big, so is our energy, imagine 88 magical humans all in their full power yeeeoowwww.
This is where life, magic, money, confidence, connection starts moving again.
This course is for you if:
You want to feel strong, confident, expressed, and alive
You’re open to using movement as transformation
You’re willing to show up imperfect, brave, human
You do not need:
Fitness levels
Dance experience
Confidence
A “healed” past
What do you need:
Willingness to listen to your body
Respect for yourself and others
Commitment to a shared, supportive space
Trauma-informed promise:
You are always in choice
You can pause, adapt, or opt out at any time
Nothing is forced, power is invited
What to bring:
Comfortable clothes you can move in
Water
Curiosity and self compassion
Online attendees:
Please attend live where possible
Recordings will be sent if you can’t make a session
If this feels like a full body yes (even if your mind is nervous), you’re in the right place.
Online access details:
All online participants will receive a Zoom link before each session.
Recordings are sent within 24 hours and remain available for the duration of the course.
So much love,
Lexi and Sophie **
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Where is it happening?
Oceanside Newquay, 22 Headland Road, Newquay, TR7 1HN, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
