Boundaries: Creating happy and healthy lives

Schedule

Mon, 13 Jan, 2025 at 05:30 pm

UTC-07:00

Location

2345 W. Valli Hi Rd, Eagle, ID, United States, Idaho 83616 | Eagle, ID

Advertisement
ABOUT THE EVENT
Unlock the power of healthy boundaries to improve both your personal well-being and professional relationships. This course teaches you how to define boundaries, align decisions with your values, manage stress, and maintain balance while supporting others. Through practical exercises and actionable strategies, you'll build resilience and gain the confidence to lead a healthier, more fulfilling life.
The key topics include understanding boundaries, establishing values, fostering resilience, and applying these principles in personal and workplace settings. Through practical exercises and actionable strategies, participants will gain confidence to lead healthier, more balanced lives.
FORMAT: In-person guided workshop
COST: $100 with 50% deposit
PREREQUISITES: None. Open to beginners and those with previous healing practice.
TO REGISTER: Text Vicki Loizer at 208-339-3774

OBJECTIVES: Creating boundaries for healthy and happy lives
- Define personal boundaries and understand their importance in preserving self-respect and healthy relationships.
- Identify and establish core values (physical, emotional, mental, spiritual) to guide boundary-setting.
- Learn techniques for managing stress, increasing resilience, and focusing on what can be controlled.
- Understand the difference between rescuing and supporting others, and maintain healthy boundaries in helping roles.
- Develop strategies for honoring, defending, and periodically reevaluating personal boundaries.

To Register: Text Vicki Loizer at 208-339-3774
Advertisement

Where is it happening?

2345 W. Valli Hi Rd, Eagle, ID, United States, Idaho 83616

Event Location & Nearby Stays:

OZ School Of Massage

Host or Publisher OZ School Of Massage

It's more fun with friends. Share with friends

Discover More Events in Eagle

End of the Season Awards Party
Fri, 17 Jan, 2025 at 06:00 pm End of the Season Awards Party

Gateway Parks at Eagle Island State Park

PARTIES ENTERTAINMENT
Connor Jay Liess: Live at Sturman's Eagle
Sat, 01 Feb, 2025 at 07:00 pm Connor Jay Liess: Live at Sturman's Eagle

805 E Plaza Dr, Eagle, ID 83616-6547, United States

MUSIC CONCERTS
2025 Market Insights With Logan Mohtashami
Tue, 11 Feb, 2025 at 10:00 am 2025 Market Insights With Logan Mohtashami

Waters Edge Event Center

Kids' Class: Snowmen Ornaments!
Sat, 21 Dec, 2024 at 02:00 pm Kids' Class: Snowmen Ornaments!

City of Eagle, Idaho

WORKSHOPS KIDS
Kids' Class: Santa's Workshop
Mon, 23 Dec, 2024 at 02:00 pm Kids' Class: Santa's Workshop

City of Eagle, Idaho

WORKSHOPS KIDS
CHRISTMAS CANDLELIGHT GENTLE YOGA & SOUND BATH
Mon, 23 Dec, 2024 at 06:30 pm CHRISTMAS CANDLELIGHT GENTLE YOGA & SOUND BATH

Eagle Yoga House

HEALTH-WELLNESS MEDITATION
Kids' Class: DIY Puzzles
Thu, 26 Dec, 2024 at 02:00 pm Kids' Class: DIY Puzzles

City of Eagle, Idaho

WORKSHOPS KIDS
Kids' Class: Let It Snow!
Mon, 30 Dec, 2024 at 02:00 pm Kids' Class: Let It Snow!

City of Eagle, Idaho

WORKSHOPS KIDS
Kids' Class: NYE Wish Bottles & Hats
Tue, 31 Dec, 2024 at 02:00 pm Kids' Class: NYE Wish Bottles & Hats

City of Eagle, Idaho

NEW-YEAR WORKSHOPS
Kids' Class: Scratch Art Snowflakes!
Thu, 02 Jan, 2025 at 02:00 pm Kids' Class: Scratch Art Snowflakes!

100 Stierman Way , Eagle, ID, United States, Idaho 83616

KIDS WORKSHOPS
Kids' Class: Winter Memory Frame
Fri, 03 Jan, 2025 at 02:00 pm Kids' Class: Winter Memory Frame

City of Eagle, Idaho

WORKSHOPS KIDS
Boundaries: Creating happy and healthy lives
Mon, 13 Jan, 2025 at 05:30 pm Boundaries: Creating happy and healthy lives

2345 W. Valli Hi Rd, Eagle, ID, United States, Idaho 83616

WORKSHOPS
Treasure Valley Rescue Run
Sat, 07 Jun, 2025 at 08:00 am Treasure Valley Rescue Run

Reid Merrill Park

SPORTS HEALTH-WELLNESS

What's Happening Next in Eagle?

Discover Eagle Events