BOTS Yoga

Schedule

Sat Oct 26 2024 at 01:30 pm to 02:15 pm

UTC-04:00

Location

71 Fuller Rd, Colonie, NY, United States, New York | Colonie, NY

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Our instructor is Erika Pelletier, registered with the yoga alliance and a 200 hour yoga certification. Erika has taught yoga since 2014. While she teaches Hatha/vinasa flow and yin, she will tailor class to individuals as much as possible. She will use mindfulness and breathing techniques to calm the central nervous system. Erika is also a licensed speech language pathologist with 25 years of teaching in our community.
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Where is it happening?

71 Fuller Rd, Colonie, NY, United States, New York

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