Boston Parks Fall Fitness Series Zumba Gold

Zumba Gold is a modified, lower- intensity version of the standard Zumba dance fitness program, designed for the active older adults, beginners, or individuals recovering from injuries. The class focuses on easy-to-follow routines set to Latin and international rhythms, emphasizing low-impact moves that are gentle on the joints.

*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: .

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Boston Parks and Recreation Department