BOPO Pop Punk Power Up!
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Pull out your band tees, lace up your Vans, and get ready to lift weights, sing louder, and relive the glory days.
BOPO Pop Punk Power Up is a full-body strength workout set entirely to your favourite pop punk and emo anthems.
Each playlist block focuses on a different movement pattern, taking you through a fun, high-energy workout designed to leave you feeling stronger, more capable, and maybe just a little nostalgic.
This class is built on the belief that movement should be joyful, accessible, and free from pressure to change your body. Expect strength training, community, laughter, and plenty of opportunities to belt out the lyrics to songs you haven’t heard since your MySpace days.
✨ All levels welcome
✨ Modifications and progressions offered for every exercise
✨ Fat positive and anti-diet-culture space
✨ LGBTQ+ affirming and inclusive
✨ Designed for every body, including beginners, plus-size folks, and anyone who has ever felt out of place in traditional fitness spaces
Come exactly as you are. Whether you’re a seasoned lifter, haven’t worked out in years, or just want an excuse to scream What’s My Age Again? with a room full of awesome humans, you’ll fit right in.
🖤 Lift heavy.
🎤 Sing louder.
⚡ Relive the glory days.
BOPO Pop Punk Power Up is a full-body strength workout set entirely to your favourite pop punk and emo anthems.
Each playlist block focuses on a different movement pattern, taking you through a fun, high-energy workout designed to leave you feeling stronger, more capable, and maybe just a little nostalgic.
This class is built on the belief that movement should be joyful, accessible, and free from pressure to change your body. Expect strength training, community, laughter, and plenty of opportunities to belt out the lyrics to songs you haven’t heard since your MySpace days.
✨ All levels welcome
✨ Modifications and progressions offered for every exercise
✨ Fat positive and anti-diet-culture space
✨ LGBTQ+ affirming and inclusive
✨ Designed for every body, including beginners, plus-size folks, and anyone who has ever felt out of place in traditional fitness spaces
Come exactly as you are. Whether you’re a seasoned lifter, haven’t worked out in years, or just want an excuse to scream What’s My Age Again? with a room full of awesome humans, you’ll fit right in.
🖤 Lift heavy.
🎤 Sing louder.
⚡ Relive the glory days.
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Where is it happening?
1278 Dundas street west, Toronto, ON, Canada
Event Location & Nearby Stays:
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Host or PublisherBody Positive Fitness
