Booty & Bands with Jem

This is a 1hour Saturday morning class focuses on glute and lower body strength using resistance bands only. Expect intentional movement, good music, and a supportive environment where women come together to move, sweat, and feel strong.

No experience needed. No heavy equipment. Just a fun, empowering way to move your body and connect with community. Bands will be provided.

• Water
• A mat or towel (optional)
• Comfortable workout clothes
• Positive energy ✨

📍 Location: We will meet at the front of Baldwin Hills Scenic Overlook by the smoothie truck.

⏱ Duration:
1 hour

🎟 Spots are limited to keep the class personal and intentional.

Come move with us. Leave feeling strong.

— Jem 💪🏽🍑

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Host or Publisher Jem