BOOTCAMP - CARDIO BOX
Schedule
Thu Sep 19 2024 at 06:00 pm to 07:00 pm
UTC+01:00Location
Knightswood Park | Glasgow, SC
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THURSDAYS 18:00 Meet at the outdoor gym on Archerhill.
This session is suitable for all fitness levels, including complete beginners and those returning to exercise after a break or injury. All exercises can be adapted with options to suit everyone.
Benefits include improved…
🫁 Heart & lung function
🧠 Mental wellbeing
💪🏻 Body composition
⚡️ Energy levels
💜 Overall health & fitness
👭 Social connection
☀️ Time spent outdoors
🌿 Appreciation of nature
Equipment used…
Pads & gloves (bring or borrow).
Please inform the instructor of any health concerns or injuries prior to taking part to ensure they can give you the best session for your needs.
INVESTMENT: £6 PAYGO (cash)
PLATINUM MEMBERSHIP (UNLIMITED BOOTCAMP) £40 per calendar month.
Download or app or DM to join
https://www.mobileapp.app/to/javNPWe?ref=m_cl
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Where is it happening?
Knightswood Park, Glasgow, United KingdomEvent Location & Nearby Stays:
