Bootcamp + Brew @East Forty Brewing - Special Annual Event!
Schedule
Sun Jul 07 2024 at 11:30 am to 12:30 pm
UTC-05:00Location
East Forty Brewing | Blue Springs, MO
Advertisement
Join us for a 60 min Bootcamp + Brew @ East Forty Brewing - Special Annual Event! This family friendly power class outside that mixes cardio, traditional calisthenic, body weight exercises, interval and strength training with a healthy dose of motivation. Guys + Gals - all levels welcome including beginners!Get ready to sweat as your drill sergeant coaches Neda + Kelly run you through a fun "Competition Style" challenge course where you will be in teams of 4 people. You'll need a team name/captain and your group will wear the same color. Don't have a team - no problem. Sign up as an individual and be placed with a great team!
As we kick your booties, your team will be competing with other teams to kick each other's booties. To make the stakes higher, besides bragging rights, the winning team gets a trophy (group photo) and each person in the team earns a EFB Swag Gift with a $20 TW Gift Card!!!
Follow your sweat session with some suds - Quench your workout thirst with a pint of your choice (included). Not into craft beer, no problem they offer non-alcoholic options including kombucha, cold brew coffee, ginger beer & infused sparkling water made in house. They also have pizza, appetizers, beer cocktails, wine & more!!!
Please wear comfortable workout clothes/shoes and bring a mat, towel and water (available @TW - let us know if you need to borrow anything). Hydration Highly Advised!!!
Date/Time (Special Annual Event):
Sunday July 7th | 11:30 AM - 12:30 PM
Location: East Forty Brewing
1201 W Main St. Blue Springs, MO 64015
Coaches: Neda + Kelly
Price: $30 per person (includes class + pint)
Teams &/or individuals sign up via MindBody online or app to reserve your spot. Outside weather permitting rain check date (non-refundable event). https://www.trinitywellnesskc.com/monthly-classes-events.html
Advertisement
Where is it happening?
East Forty Brewing, 101 SW 12th St, Blue Springs, MO 64015, United States,Blue Springs, MissouriEvent Location & Nearby Stays:
