Boost your Emotional Intelligence | Dr. Daniel Saugh

Are you feeling overwhelmed, stressed, or unmotivated?
Do you struggle with managing your emotions or building strong relationships?
If so, our Emotional Intelligence event is just what you need.

What is Emotional Intelligence?
Emotional intelligence (EI) is a powerful tool that can help you navigate life's challenges with greater ease. By understanding and managing your emotions, you can improve your academic performance, build stronger connections, and reduce stress.

Want to Level Up Your Grades and Life?
Emotional Intelligence isn’t just a buzzword. It’s the secret weapon to handling the pressures of student life. By boosting your EI, you’ll:

• Manage stress better
• Stay motivated when assignments pile up
• Build stronger connections with roommates, friends, and professors
• Achieve a balance between academic and personal life

Wish you had a better IQ?

While IQ is very important, emotional intelligence is a great tool! "IQ gets you hired, but EQ gets you promoted" "High IQ without high EQ is like a Ferrari without gas." - Anonymous. "Emotional intelligence is more important than IQ in determining success in life." - Daniel Goleman. Do you see how a high emotional intelligence can change your life? Why wait? Register now to boost your emotional intelligence.

Who is this event for?
This event is for YOU—every University of Toronto Mississauga student. Did you know that 1 in 5 university students experience depression or anxiety? If you’ve ever felt any of the following, then this seminar is exactly what you need:

• Why can't I stay motivated?
• Why do I get so stressed out?
• How can I improve my relationships with friends or roommates?
• How do I control my anger?

If you’ve asked yourself any of these questions, don’t miss this opportunity.

Why Should You Attend?
Ask yourself:

• Do you know your Emotional Intelligence score?
• Do you struggle with motivation, and staying on top of your life's goals?
• Do you struggle with your relationships at home, work or with friends?
• Do you struggle controlling your emotions?
• Have you ever felt like your emotions were controlling you?
• Do you like free food and making friends?

If you’ve ever struggled with any of the above, then this free seminar is designed for YOU. In just 90 minutes, you’ll learn to manage your emotions, improve your mental health, and gain practical strategies to excel in every area of life.

Why wait? Register NOW and reserve your seat!

Who’s Leading the Seminar?
Dr. Daniel D. Saugh, PhD, MPH, MSc, MDiv, RP, is an expert in mental health and emotional intelligence. With years of experience, Dr. Saugh brings unmatched expertise to this seminar.

You’ll learn from someone who has worked on the front lines of mental health and wellness—someone who truly understands the pressures of student life and how to manage them.

Where and When?
📍 Location: IB235, Instructional Centre, University of Toronto Mississauga* (Changes in location will be communicated)
🕔 Time: 6:00 – 7:30 pm, Thursday, October 10th, 2024
Registration Deadline: October 3rd 2024 (preferred)

Why Are We Organizing This Event?
As Avad ACF, we believe that mental health matters. This seminar is being held in honor of World Mental Health Day because we know that emotional intelligence is the key to mental wellness and academic success. Many students at UTM could excel academically but many do not becuase they struggle to stay motivated. That’s why we’re offering this opportunity to help you thrive, not just survive.

Why is Emotional Intelligence Important to You?
If you’ve ever been overwhelmed by assignments, struggled with motivation, or had conflicts with friends or roommates or workmates, then boosting your EI is the key. Developing these skills will help you:

• Handle stress with ease
• Build meaningful, lasting relationships
• Stay motivated, even when life gets tough

Don’t Miss Out!

What is the cost?This is a FREE event, but your time and attention are your investment. And yes, there will be free food! What’s better than learning valuable life skills while enjoying some delicious treats?

Register Now and start your journey toward mastering your emotions and achieving success in every area of your life!

Who should attend?
This event is designed specifically for UTM students.

Host or Publisher Avad ACF