Boost Your Brain - Exercises for Brain Health

Name: Boost Your Brain - Exercises for Brain Health
Start: 2025-09-09T14:00:00-04:00
End: 2025-09-09T15:30:00-04:00
Location: Sterling Library

Schedule

Tue Sep 09 2025 at 02:00 pm to 03:30 pm

UTC-04:00

Location

Sterling Library | Sterling, VA

Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety.
Kate Beckman has spent over thirty-five years teaching theatre and speech at LIU Post, Hofstra University, St. John's University, Nassau Community College, Molloy College, and NYIT. In addition, she has served as the Director of Theatre and Assistant Director/Interpretative Coach for a nationally ranked forensics team.
See all our upcoming health and wellness programs here: https://loudoun.libnet.info/events?t=health%2Fwellness&r=days&n=30&v=list