Book Talk: Uncomplicating Wellness

Join us for a book event with health and lifestyle coach, host of the award-winning podcast, Salad with a Side of Fries, Jenn Trepeck and discussion of her debut book Uncomplicating Wellness: Ditch the Rules. Quiet the Noise. Reclaim Your Life.

Joining Jenn in conversation is Dawn Zappetti.
​Flow of the event:

• 07:00 - Doors open, light bites & beverages thanks to Plant Candy & Curious Elixirs​
• 07:30 - Fireside chat with Jenn and Dawn
• ​08:00 - Q&A
• ​08:15 - Signing and meet & greet
  

​This event is free with first-come, first-served seating.
About Uncomplicating Wellness:
You’ve done the diets. Bought the supplements.
Counted, tracked, fasted, and started over—again.
And still... something feels off.

You’re not lazy. You’re not failing. You’re not broken.

The truth? The wellness industry is off the rails(!), selling you noise, perfectionism, and shame disguised as health. Uncomplicating Wellness is your permission slip to ditch the dogma and finally trust your body again.

In this refreshingly candid and science-grounded book, Jenn Trepeck—a seasoned coach and myth-busting podcast host—helps you:

• Cut through contradictory health advice and spot the B.S. Build sustainable habits without willpower obsession
• Understand your body’s signals (instead of silencing them)
• Reclaim wellness as a supportive, not stressful, part of your life

This isn’t another plan to follow. It’s a new lens to live by.

With warmth, wit, and just enough sass, Jenn shows you how to move from exhaustion to clarity, from fear to discernment, and from chasing “healthy” to truly feeling well—on your own terms.

This is wellness without the weirdness. Finally.
About Jenn Trepeck:
Jenn Trepeck is an Health & Lifestyle Coach, entrepreneur, and host of the award-winning podcast Salad with a Side of Fries. Known for her sharp insights, science-savvy coaching, and real-talk approach to nutrition and weight management, Jenn’s passion for health stems from her own saga of kicking her food issues and navigating the frustration of conflicting advice, fad diets, and diet culture. Whether debunking food myths or reshaping how we define success, Jenn’s mission is simple—help people feel better in their bodies and their lives, fries included.
About Dawn Zappetti:
Dawn Zappetti is a forward-thinking leader and marketing strategist who creates bold strategies and integrated campaigns that resonate with targeted audiences and drive ahead-of-the-competition results. She currently serves on the Union Settlement Board of Directors, as both the Vice Chair and the Head of the Development and Communications Committee. Dawn was born in New York City, received a BA in Psychology from Cornell University and an MBA from Columbia University.

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Host or Publisher Jenn Trepeck, Salad with a Side of Fries podcast