Bone Vitality
Schedule
Mon Oct 21 2024 at 01:00 pm
UTC-06:00Location
5801 S Quebec St, Greenwood Village, CO, United States, Colorado 80111 | Greenwood Village, CO
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Nourish your bones. Boost your strength.Maintain healthy bones through simple lifestyle changes! Adequate nutrition throughout life is essential for the development and maintenance of a healthy skeleton, which can lower the risk of bone diseases. The opening lecture includes discussion of important minerals and how to get them, nutrients to avoid and various dietary patterns that can improve your health and maintain your bone density. Participants will also learn and perform exercises to encourage bone growth for strength, posture and balance.
Monday, October 21
1:00-1:45pm
$30 Members | $45 Guests
SGPT Studio
Min 4 |Max 14
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Where is it happening?
5801 S Quebec St, Greenwood Village, CO, United States, Colorado 80111Event Location & Nearby Stays:
