BOMBSHELL FITNESS FOR TEENS

This class helps teens build physical strength, confidence, and a positive body image in a fun, supportive environment.

Through age-appropriate strength training, bodyweight exercises, and motivational coaching, teens will learn how to take care of their bodies while building resilience, discipline, and self-love. Each session focuses on progress — not perfection — helping participants feel stronger inside and out.

Perfect for teens of all fitness levels who want to boost their energy, improve their athletic performance, and develop the confidence to shine wherever they are.

Goal: Build strength, confidence, and positive self-esteem — the Bombshell way!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Conscious Heights Integrative Wellness