Bolton MHST parent/carer low-mood workshop

The Bolton Mental Health Support Team (MHST) is offering parent/carer workshop to provide psychoeducation and support focusing on low mood in children and young people aged between 5-18years old. This workshop will include what low mood is, how it can present, and factors that can contribute to it. The session will also explore practical ways you can support your child or young person if they are experiencing difficulties with their mood. The workshop is 90 minutes long.

This would be perfect for you if your child or young person is:

• Appearing sad, withdrawn, or lacking motivation
• Losing interest in activities they previously enjoyed
• Experiencing changes in sleep, appetite, or energy levels
• Struggling with self-esteem, confidence, or emotional wellbeing

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Host or Publisher Bolton Mental Health Support Team (MHST)