Bolster Your Body Pop-Up Class
Schedule
Sat, 13 Sep, 2025 at 10:00 am
UTC-04:00Location
10 W Palmer Street, Franklin, NC | Franklin, NC
Advertisement
✨ Bolster Your Body – A Restorative Pop-Up Class ✨With Patti | Sept 13th | $25
Wind down your week and step into the weekend feeling relaxed, restored, and recharged. 🌿
This special class is designed to release deep tension, gently challenge your strength, and leave you feeling energized yet calm—a full-body reset using the support of the bolster.
💭 Love that satisfying, deep stretch followed by gentle strength-building?
You’ll feel longer, stronger, and more spacious from the inside out.
💤 And yes—there’s a dreamy, restorative finale to bring it all home.
What to Expect:
✔️ Release tension in your low back and hips
✔️ Decompress your spine and improve posture
✔️ Build functional core strength
✔️ Boost circulation and lymphatic flow
✔️ Improve mobility and flexibility
✔️ Reduce stress, increase calm, and support restful sleep
✔️ Learn simple movements you’ll love using at home
Don’t have a bolster? No worries—I’ll have extras for you to use in class (or can help you get one 😉).
📍 Sign up here: https://momence.com/s/108027003
💲 $25 (Bolster not included)
Advertisement
Where is it happening?
10 W Palmer Street, Franklin, NC, United StatesEvent Location & Nearby Stays:
