BodyWise Kids

AGES 5 to 10. A movement-based class offering somatic nervous system education through intuitive play, breath, and gentle flow. Children are guided to explore sensations, release excess energy, and build awareness in a supportive, non-competitive environment. Each class balances imaginative movement with grounding and rest, helping kids learn how to regulate their own nervous systems. The practice supports emotional resilience, confidence, and embodied self-trust. KIDS PRICING $15 OR $45 Pre-Pay 1st of Month. Pay your teacher directly on arrival. Cash, Check, Venmo