Bodyscape: art and breath workshop

Join us for a special creative wellbeing workshop, as I collaborate with artist Helena Tomlin in the setting of her latest exhibition, Oma Dreaming.
Embodied art activity, sensory walk around the gardens, talk from Helena on combining our inner and outer worlds in creative practice, and conscious connected breathwork from me to finish the day.
No art experience necessary. This event is all about the meditative process of creative exploration and listening to your body through art making. The emphasis is on the felt experience of self-expression and play, not the finished result.
Read more and book at TheLoudQuiet.co.uk/events/bodyscape