Body Works

Join us for BODY WORKS, a high-energy 90-minute community fitness experience hosted by AND THAT’S ONE and presented by DFW Fit Collective.

This is not a regular workout. This is an experience.

You’ll move through multiple training styles led by different coaches — blending conditioning, bodyweight strength, resistance bands, and dance-based movement — all designed to make you sweat, move, and vibe as a community.

WHAT TO EXPECT

• 90 minutes of nonstop movement

• Multiple coaches, multiple styles

• Bodyweight + bands + burn

• High energy, great music, real community

• A fun finish you won’t forget

Whether you’re new to fitness or already training consistently, this event is built for all levels.

WHO IT’S FOR

• Anyone looking for a fun, intense workout

• Community members who love high energy

• People who want to move, sweat, and vibe

• No experience required — just show up ready to work

HOSTED BY

AND THAT’S ONE

Featuring:

• Coach Jroc

• Coach Jalon

• Coach Tati

• Mr. Make You Move

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher DFW Fitness Collective