Body, Soul, & Sisterhood Weekend - The Shift

Fable & Sow’s Body, Soul & Sisterhood Weekend is a sensual health and wellness experience for women rooted in movement, education, pleasure, and community care. In partnership with FearLess Revolution Studio and led by Orisha Re', this weekend invites women into deeper connection with their bodies, their stories, and one another.

Through conversation, movement, stretching, and shared reflection, participants are encouraged to reconnect to themselves with more freedom, softness, confidence, and power.

2:00 PM – 4:00 PM

A perimenopause education and community session where the tea gets poured, the truth comes out, and pleasure gets placed back at the center of the conversation.

This gathering creates space for honest dialogue, practical education, and lived experience around perimenopause and the many physical, emotional, and sensual shifts women are often expected to navigate in silence. Together, participants will explore tools for deeper self-understanding, body literacy, pleasure, and care within a supportive community environment.

The Grit Gallery
115 Broadway, Newburgh, New York

• 2 Hour Community Session
• Tea Introduction
• Lived Experience + Practical Education
• Open Q&A
• Digital Resources Included

Come as you are. Leave more connected to your body, your voice, and your community.

Orisha Re' is a movement educator with 30 years of experience in strength, flexibility, corrective exercise, sensual movement, and whole-body transformation.

Her work centers on high-achieving women who are powerful in every room, but often disconnected from the room inside themselves. Through movement, education, and honest conversation, Orisha helps women return to their bodies with confidence, pleasure, and care.

Her offerings include Fearlessly Sexy, her signature 1:1 transformation coaching program, private assisted stretching, perimenopause education and support, and corporate wellness programming through The Reset Experience.

Her credentials include Certified Personal Trainer, Animal Flow Instructor, NASM Corrective Exercise Specialist, NASM Stretching and Flexibility Coach, and GGS Certified Menopause Coach.

Based in Midtown East, New York City, Orisha works with clients in-studio, in their homes, and virtually.

If you’re ready to feel as good as you look on paper, you’re in the right place.

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Host or Publisher Fable & Sow Theatre Farm