Body, Mind & Spirit Retreat (15th & 16th Feb - Abu Dhabi)
Schedule
Sat Feb 15 2025 at 08:30 am to 05:30 pm
UTC+04:00Location
MNK EVENTS AND DANCE - Abu Dhabi | Abu Dhabi, AZ
About this Event
Take a break from the hustle and bustle of daily life and focus on your well-being. Our retreat offers a variety of activities to nourish your body, mind, and spirit. From Hatha Yoga and meditation to homecooked vegan food, you'll leave feeling refreshed and rejuvenated.
Spiritual exploration is a vital part of this retreat, we will also be guiding you to connect with yourself through mantra & musical meditation.
Hearing from our Bhakti Yogi monk with over 55 years of practice would help in expanding your mind and gaining new perspectives! You will also get personalized time with the monk to ask any questions you have in life. We will be discussing on Bhagavad Gita Values.
Gita's idea of equal vision speaks of the equality of all living beings, where life is respected regardless of race, gender, caste, creed, or species. Equal vision begins with seeing ourselves as what we are, and seeing other living entities as who they truly are! This year retreat's theme is Empathic Living, the practice of fostering deep, genuine connections with others and within ourselves.
Our experienced instructors will guide you through each activity, ensuring that you get the most out of your experience. You'll also have the opportunity to connect with like-minded individuals and build lasting friendships.
Join us for our Body, Mind, and Spirit Retreat, and allow yourself the gift of self-discovery, personal growth, and a deeper connection to the essence of who you truly are. We look forward to guiding you on this transformative journey!
Tentative Schedule
Saturday:
08:15am: Registration
08:30 am: Sunrise Hatha Yoga & Pranayama
09:30 am: Breakfast
10:30 am: Mindful Connection
11:00am: Yogic Values discussion
12:15 am: Guided Group Meditation
12:45 pm: Lunch
01:45 pm: Musical Meditation
03:00 pm: Meet a Monk: Q & A session
04:15pm: Empathic Communication Workshop
05:15pm: Break
05:30 pm: Evening Hatha Yoga
06:30 pm: End/Snacks
Sunday:
08:30 am: Sunrise Hatha Yoga & Pranayama
09:30 am: Breakfast
10:30 am: Yogic Values discussion Part 2
11:45 pm: Group Meditation
12:15 pm: Lunch
01:15 pm: Musical Meditation
02:30 pm: Meet a Monk - Q & A session
03:45 pm: Reflection & Integration Circle
04:30 pm: End/Snacks
Location:
Electra Street, Abu Dhabi, UAE
Google Map: https://maps.app.goo.gl/ABhrshyKsnD1p2q97
Things to bring:
- Yoga mat, face towel & water bottle
- Optional: Writing materials (pen & paper)
- Optional: Yoga blocks and yoga strap
- Optional: Reusable utensils
Some things to note:
- Request for refund will be reviewed on a case by case basis. However, no request for refunded will be allowed within one month to the event as logistics are already catered for you.
Connect With us
Instagram: @bmsretreat
https://www.instagram.com/bmsretreat/
Facebook: @bodymindspiritretreat
https://www.facebook.com/bodymindspiritretreat
Email: [email protected]
Website: https://thebodymindspiritretreat.com/
Where is it happening?
MNK EVENTS AND DANCE - Abu Dhabi, Tower D Electra Street, Abu Dhabi, United Arab EmiratesEvent Location & Nearby Stays:
SGD 58.73 to SGD 77.59
