Body Mapping with Meditation
Schedule
Thu Apr 17 2025 at 07:30 pm to 09:00 pm
UTC+01:00Location
Tree of Life Holistics Rugby | Rugby, EN
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£15 Body Mapping with Meditation.
Body mapping can help individuals explore and express experiences that are difficult to articulate verbally, particularly in areas like mental health and trauma recovery.
It can empower participants to share their stories and perspectives, and can be particularly useful for marginalized groups who may be excluded from traditional groups.
@The process of creating and discussing body maps can have a therapeutic effect, promoting self-awareness, reflection, and healing.
Body mapping can be adapted for various contexts, including understanding yourself, having an awareness of how thought patterns affect physical wellbeing and enabling participants to create a practice at home.
This can be used to identify patterns and causes of health problems, especially musculoskeletal issues.
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Where is it happening?
Tree of Life Holistics Rugby, Paradise Street,Rugby, Warwickshire, United KingdomEvent Location & Nearby Stays:
