Body Love Workshop & Workout 3 Year Anniversary Event

Theme: The Healing Power of Community

True healing happens when we are seen, supported, and surrounded by love. This Body Love Workshop & Workout invites you to reclaim your self-worth through connection — with your body, your breath, and a sisterhood that uplifts and inspires.

Together, we’ll move with intention, breathe with purpose, and open our hearts to the truth that we rise higher when we rise together.

🌸 Expect an afternoon filled with:

✨ Empowering movement that celebrates strength and joy

🧘🏾‍♀️ Grounding mindfulness to reconnect you with your inner worth

🎤 Honest, soul-led conversations that remind you—you’re not alone

🎶 Music, energy, and laughter that heal from the inside out

💞 A safe space to be real, reflect, and renew

💖Bonus:

• Take home workbook
• Panel of Community Leaders
• Food & Refreshments
• Local Female Vendors
• Swag Bags & Door Prizes

This is more than a workout. It’s a healing experience, a celebration of self-worth, and a reminder that community is medicine.

🎟️ Tickets now on sale — limited spots available!

Know what’s Happening Next — before everyone else does.

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Host or Publisher The MPE