Body Intelligence and Alignment, RISEilience

Get a discounted rate and skip the extra fees! Instead of purchasing through Eventbrite, register directly through our website here.

Important: After you sign up via the link above, please email your registration confirmation to [email protected] so we can finalize your spot and add you to the attendee list!

Join us for an engaging 75-minute workshop with Ariel at RISEilience Wholehearted Yoga & Wellness Sanctuary, where you'll delve into the fascinating world of your body! This session is designed to enhance your physical awareness and mastery of body mechanics.

What to Expect:

• Master Your Proprioception: Learn essential techniques to connect with your body’s "sixth sense"-the ability to know exactly where your limbs are in space without looking. It’s a game-changer for balance and fluid movement.
• Innovative Binds: Discover how to prepare for and safely enter binds using expert alignment tips.
• Breath & Resilience: Use targeted breathwork to deepen your practice and find strength in the "comfortable discomfort" that leads to growth.

Whether you are a curious beginner or a seasoned practitioner, come relax and grow with us in a supportive, friendly space this Friday, May 8.

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Host or Publisher RISEilience Wholehearted Yoga & Wellness Sanctuary