Body Centred Living: Deep Healing Retreat for Women, Hepburn Spings
Schedule
Thu Sep 26 2024 at 04:00 pm to Sun Sep 29 2024 at 04:00 pm
UTC+10:00Location
Continental House | Hepburn Springs, VI
About this Event
Once again, Cecilia teams up with her Body-Centered Guru, Katie de Araujo for 3 full days of blissing out at the charming Continental Guesthouse. Turn into a kid again, with long play-days, beautiful food prepared just for you, and discovery after discovery, as Katie leads you to new realms in your body and spirit, that were there all along, waiting for you. You will return home with a fresh hope in your heart, and a new way of moving through your days.
What Past Participants say
“This was my first time doing a yoga retreat and I wasn’t sure what to expect. I envisaged a place of peace and sanctuary. I certainly got all that and more.
It shifted my mindset.Yoga is no longer something I have to squeeze into an already crowded list of demands. It is something I can carry with me to bring movement, playfulness and moments of stillness into the everyday.
The Noble Silence was a revelation. I hadn’t realised how much energy I squander, monitoring what others are doing and saying and how I am projecting myself. Stepping away from this, even for a single morning, was a thought provoking gift.
Thank you Katie for giving us something so practical and also so precious.”
Michelle, Seddon
"Noble silence. I loved it. I loved it a lot. Switching off constant attention to the needs of others ("I'll attend to myself after they are settled/not in crisis/finished") and for social cohesion was blissful in the moment. At the end of the retreat I wanted more."
Christine, Melbourne
"What a beautiful retreat. I loved the company of compassionate women, the nourishing food, and the hammam (Traditonal Turkish Bath House).
Having the silent time was precious. It made me realise how much energy and focus I usually give to attuning to others.
What will stay with me is a direct communication with my body, and more clarity, lightness of spirit. I really like knowing that I can check in with myself, and start moving just how need to move in this moment."
Laura, Melbourne
Gifts to yourself from this time together:
~ Space for your heart to fully rest, and your spirit to open to fresh visions of who you are and can be.
~ New forms of self expression: playful opennes. Curiosity. A firming up of you personal intention, and more.
~ Name your own desires for yourself and your life. With this comes the energy to make them real.
~ Protection as you wind down, gaze at, and then release costly habitual defences. How much do 'armouring', 'vigilance' and 'expectation' eat up your energy and life force? Too much!
Katie de Araujo is a pioneering body-centered therapist with expertise in feminine embodiment. The yoga we do together is graceful, and so are we. With katie, you discover the he roundness of the body, and this changes how you move through life. An easy yet conscous way of breathing alone can fuel you to actions you didn't think possible. You can spiral though your days, going with, not against lifes ups and downs, and this changes everything.
For more information, go to Katie's Body Centred Living website.
Attendence is by application, to make sure its a perfect fit for your needs.
Contact [email protected] to apply, and have any questions answered.
I re-established a sense of curiosity and exploration (rather than striving for progress), and its a change that has lasted.
Apil, Kew
“A real transformation in relationship to myself”
Molly, Fitzroy
Cecilia Macaulay and Katie de Araujo have been creating cubby houses and fun times together for almost half a century...because they are sisters!
Together they remind us to find the quietly-blissful way, and rekindle the kid-like wonder in daily life.
Where is it happening?
Continental House, 9 Lone Pine Avenue, Hepburn Springs, AustraliaEvent Location & Nearby Stays:
AUD 1218.00 to AUD 1579.00
