Body Breath Awareness & Somatic Breathwork Classes
Schedule
Sat, 22 Nov, 2025 at 06:00 pm
UTC-05:00Location
8219 Market Pl., Bldg. 10, Manlius, NY, United States, New York 13104 | Manlius, NY
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Body Breath Awareness Class 6:00-7:00pmA guided class to help you tune in to how your body truly feels, exploring where tension and emotions are stored, and practicing gratitude for the ways your body supports you every day. Experience mindful breath and self-awareness in a safe, nurturing space. No experience necessary. $20/person
Somatic Breathwork with Primal Scream 7:30-8:30PM
A transformative class using conscious, dynamic breathing techniques to release stuck emotions, process stress, and access deep healing from within, ending with a primal scream.
Come as you are and leave lighter. $35/person
RSVP Required:
www.RootsofBalanceCoaching.com/Event-List
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Where is it happening?
8219 Market Pl., Bldg. 10, Manlius, NY, United States, New York 13104Event Location & Nearby Stays:
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