Body, Breath, and Mind: Nurturing Positivity Through Iyengar Yoga
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A Summer Retreat in Florence, MA !! This July ☀️
During this Iyengar Yoga retreat, we'll explore how the alignment of the body, breath and mind can support a positive, balanced state. Through mindful practice and focused breathing, you'll learn how to gently bring awareness to the present moment, helping to nurture a joyful, calm and loving mindset that can transform your wellbeing both on and off the mat.
Weekend Schedule:
Friday
7PM - 9PM : Intro to Weekend theme/hip opening asana class
Saturday
9:00AM - 12:00PM - Active Asana class
2:00PM - 4:00PM - Inverisons and pranayama
5:00PM - 7:00PM - Potluck Dinner!
Sunday
9AM - 12PM - Active Asana class
Visit www.iycwm.com for more details/ registration!
During this Iyengar Yoga retreat, we'll explore how the alignment of the body, breath and mind can support a positive, balanced state. Through mindful practice and focused breathing, you'll learn how to gently bring awareness to the present moment, helping to nurture a joyful, calm and loving mindset that can transform your wellbeing both on and off the mat.
Weekend Schedule:
Friday
7PM - 9PM : Intro to Weekend theme/hip opening asana class
Saturday
9:00AM - 12:00PM - Active Asana class
2:00PM - 4:00PM - Inverisons and pranayama
5:00PM - 7:00PM - Potluck Dinner!
Sunday
9AM - 12PM - Active Asana class
Visit www.iycwm.com for more details/ registration!
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Where is it happening?
76 Maple Street, Parsons Block Building, Florence, MA, United States
Event Location & Nearby Stays:
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Host or PublisherIyengar Yoga Center of Western Massachusetts
