Body Boost: A High Intensity Class for Women 3.23.26
Schedule
Mon, 23 Mar, 2026 at 06:00 pm
UTC-04:00Location
Saratoga Recreational Center | Saratoga Springs, NY
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Body Boost by FIT4MOM is a 60-minute, high-intensity interval training (HIIT) workout designed exclusively for moms to improve physical and mental strength. The class combines cardio, strength training, and core work, ending with meditation. It is a kid-free, supportive, and empowering session that builds community, boosts confidence, and helps moms feel recharged. First class is free! We kindly ask that you register in advance.
https://tinyurl.com/yc4p8pkv
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Where is it happening?
Saratoga Recreational Center, Saratoga Springs, New York, United StatesEvent Location & Nearby Stays:
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