Body Appreciation Practice
Schedule
Tue Nov 12 2024 at 07:30 pm to 08:30 pm
UTC+00:00Location
Knightswood Community Centre | Glasgow, SC
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⚠️ BOOKINGS NOW OPEN ⚠️Investment: £45
£25 deposit. £20 at first class.
DM for details. Limited spaces.
Will sell out. Book now to avoid disappointment.
This is my last & most exciting 5 week practice of the year. This one comes straight from my heart, and is fuelled by my passion for helping people appreciate their body for more than what they see in the mirror.
I hope to help alleviate some of the insecurities created by society’s unrealistic beauty standards & toxic beliefs.
🖤 BODY APPRECIATION PRACTICE 🖤
Suitable for beginners & beyond.
5 weeks (Tuesdays) 19:30-20:30
Week 5 19:30-21:00 will be candlelit and include an extra 30 minutes of relaxation & reiki.
Throughout the practice I will be using positive affirmations to help you improve your relationship with your body.
Embrace the brilliance of body diversity.
Feel empowered by body autonomy.
Practice body acceptance.
Build body confidence.
Be body positive.
What to expect…
🧘 Yoga
🧘♀️ Pilates
🧠 Mindfulness
🧘♂️ Meditation
🙏🏻 Gratefulness
✨ Reiki
🃏 Affirmation card to take home
💎 Crystal to take home
🧘♀️ Personal Practice to take home
Available to use: Mats, Cushions, Blankets, Yoga Blocks, Yoga Straps.
Please feel free to bring any of your own equipment & comfies if you prefer.
Be good to your body, it’s the only thing you actually own, and the only place you really live 🖤
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Where is it happening?
Knightswood Community Centre, 201 Alderman Road,Glasgow, United KingdomEvent Location & Nearby Stays:
