Body & Mind Recovery Vibrational Sound Healing - Burn Boot Camp-Brookfield

Are you feeling any stress, anxiety, or pain in your mind and body? Are you looking for a way to help you release that stress from your body, along with the pain you are feeling? Join me for this Vibrational Sound Healing, where you can experience a deep release of stress, pain anxiety and more.

Vibrational Sound Healing will help you find deep inner peace and relaxation. It is a natural way to help your mind and body recover from the stresses of everyday life as well as the stresses your body feels from working out!

During the experience, you will be taken on a meditative journey that will help you relax and recover in a way that regular meditations might not get you to. The sounds of the bowls, chimes and drums will soothe you and bring you deep inner peace.

Sound Healing can help you:
release stress
release anxiety
release fear
release tension
release doubt
help with sleep issues
release physical pain
increase mental clarity
improve heart function
renew your sense of life purpose and wellbeing

Please bring a mat, blanket and pillow for your comfort. If you wish to sit on a chair, please bring one with you. Either option is fine and is up to you and your comfort level.

I also encourage you to bring a journal for writing in after as well as water.

Vibrational Sound Healing is a safe and natural way to help you release tension and stress from the body and mind. Most people find it incredibly relaxing and have only positive effects. Some people do experience shaking, heat, or some discomfort as anxiety is releasing from the body - but that is rare. If you do feel any discomfort I encourage you to move your body, walk around, or drink some water to help it move through.

If you have an implanted medical device, such as a pacemaker or diabetes pump, you will need to get your doctor's permission before enjoying this experience.

Lynda Strong and Imperial Serenity and Wellness LLC is not responsible for any reactions you may have to this Vibrational Sound Healing Experience. There will be a waiver for you to sign at the door before entry into this event. All participants must sign this waiver.

This event is open to Burn Boot Camp Brookfield Members as well as Non-Members! All are Welcome! Children as young as 5 are also welcome, as long as they are able to enjoy this activity without disrupting. It can be a very relaxing experience for children!

The introductory price for this event is $15 for Burn Boot Camp Brookfield Members, $20 for Non-Members. Please bring exact cash to the door. Venmo or paypal available for an additional $3

10:45 am - doors open
11:00 am - Sound Bath begin

If you have any questions, please feel free to email Lynda at [email protected]

Host or Publisher Lynda Strong