Body & Essence

A restorative wellness experience blending reformer Pilates, mindfulness, and a signature scent-making ritual.
About this Event

BODY & ESSENCE is an intentional afternoon designed to help you slow down, reconnect with the body, and engage the senses. Through reformer Pilates, a signature beverage, signature scent making, and connection, this experience invites you to step out of the everyday pace and into a moment of presence, creativity, and self-expression.

This event was created with healthcare professionals in mind, and open to anyone looking for a meaningful pause, with community. No prior experience with pilates is needed.

Join us for an afternoon of movement, noticing, creating, and connection, and leave with a signature essence that’s uniquely yours.

What to bring: grippy socks, water, towel