Blueballs Ireland Men's Gathering

Blue Balls Ireland Men’s Gathering – Curated Breathwork Experience

Join us for our next Blue Balls Ireland Men’s Gathering — a powerful evening designed to help men slow down, reconnect, and reset through guided breathwork and grounded connection.

This special session will feature a curated breathwork journey led by members of the Blissfull Breath Academy:
Barry Dempsey, Philip Barry, and special guest John O’Hegarty from Pneumatic Movement.

Set in the beautiful surroundings of Tibradden Craft Farm (Hazel House Café), the evening will begin with a simple check-in circle before moving into a guided breathwork experience designed to help release stress, regulate the nervous system, create clarity, and deepen connection with yourself and others.

No experience with breathwork is needed. This space is open to all men — whether it’s your first time or you already have experience with this work.

📅 Date: Thursday 21st of May
🕖 Time: 7:30 PM – 9:30 PM
📍 Location: Hazel House, Tibradden Craft Farm, D16 NY78
🎟️ Free Event (Limited to 25 places — booking essential)

What to Expect

• Arrival & Grounding – Ease into the space and settle in
• Men’s Check-In Circle – A chance to arrive and share where you’re at (only if you wish)
• Guided Breathwork Session – Led by Barry Dempsey, Philip Barry & John O’Hegarty
• Integration & Reflection – Time afterwards to ground, reflect, and connect
• Closing Circle – Finish the evening together around the fire

This is a grounded, well-held space for men to pause, breathe, and reconnect.

What to Bring

• Warm comfortable layers
• Yoga mat or something comfortable to lie on
• Blanket and pillow if possible
• Water bottle
• Journal (optional)

This is a men-only event (21+), and while it’s free, we ask that you only book if you’re fully committed to attending — spaces are limited and always in demand.

🚗 Parking available on site

A Few Simple Guidelines

To help create a safe and respectful environment:

• Confidentiality is key – What’s shared stays in the space
• Come clear-headed – No alcohol or drugs
• Respect the process – Everyone experiences breathwork differently
• Listen fully – Respect others when they share
• No pressure – Participate at your own pace
• This is not therapy – It’s a facilitated wellbeing and connection space

We’ll walk through everything together at the beginning of the evening.

If it’s your first time, don’t overthink it.

It’s simply a group of normal men showing up, breathing deeply, being real, and supporting each other.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Blueballs Ireland