Blue Zones Project Scottsdale Power 9® Speaker Series

Name: Blue Zones Project Scottsdale Power 9® Speaker Series
Start: 2025-03-11T17:30:00-07:00
End: 2025-03-11T18:30:00-07:00
Location: 3721 N Scottsdale Rd, Scottsdale, AZ 85251-5613, United States

Schedule

Tue Mar 11 2025 at 05:30 pm to 06:30 pm

UTC-07:00

Location

3721 N Scottsdale Rd, Scottsdale, AZ 85251-5613, United States | Scottsdale, AZ

Residents living in the original blue zones share common principles called the Power 9® - healthy lifestyle habits that help them live longer, healthier, happier lives.
What if the secret to a longer, healthier life wasn't just about exercise or diet alone but the way they work together with our mindset & social connections?
Dr. David Carfagno will explore the science-backed synergy between movement, nutrition, & human connection, inspired by the Power 9® principles of the Blue Zones.
Discover:
How natural movement & exercise energize the body
How food as medicine fuels longevity
How a strong sense of purpose & social belonging enhances both physical & mental well-being
More than individual habits, these elements reinforce each other, creating a lifestyle promoting vitality, resilience, & happiness at any age.
Join us for Fuel, Flow, & Friendship: The Science of Longevity Through Motion, Mindset, & Meals to learn practical strategies for integrating these longevity principles into your daily life - when we move naturally, nourish wisely, & connect deeply, we thrive together.