Blue Beings Frequency Immersion - 7 Chakra Series · Root Chakra - Safety

Root Chakra — SAFETYBlue Beings Frequency Immersion (The 7 Chakra Series · Session 1 of 7)

A gentle, body-first energy immersion with Tammy Astaria

OVERVIEW

Session 1 focuses on the Root (base of spine): safety, belonging, and the right to exist.

This is a quiet, frequency-based immersion using brief shaking/tapping, grounding, extended-exhale breath, and subtle sound (432 Hz F-note bowl).

You receive only what your system is ready for.

The space is supported by the Blue Beings—intelligences with a distinctly “blue” quality: sometimes experienced as star-based allies, sometimes primarily as tone/field, and at times appearing with form.

They arrive by resonance and always honor sovereignty and consent.

You’re welcome to relate to them as helpers, archetypes, or simply names for three states we invite: Coherence (body), Compassion (heart), and Stillness (field).

WHAT TO EXPECT

• You will receive a **Red Jasper or similar grounding crystal** at check-in to hold with intention during the session—and take home as an anchor

• A calm transmission space with soft 432 Hz F-note crystal bowl tones

• Guided energetic release (brief shaking/tapping), grounding, and extended-exhale breathing

• Root emphasis: safety, belonging, feet/seat/back contact, base-of-spine settling

• Support of the Blue Beings

• You may notice: spontaneous sighs, gentle tremor, chest softening, clear quiet, warmth in legs/feet, or subtle imagery

• You will receive only what you are ready for, and nothing more

WHAT TO BRING / WEAR

• Comfortable clothing (layers recommended)

• **Please wear RED** (any shade)—a scarf, shirt, or small accent is perfect

SAFETY & CONSENT

This is not medical care. Modify or skip any practice that doesn’t feel right. If you have cardiovascular, respiratory, or pregnancy considerations, keep the breath gentle (we use extended exhale—no breath holds). You control pace and depth at all times.

AFTERCARE

Over the next 24–72 hours you may notice deeper sleepiness, calmer breath, stronger appetite, or waves of emotion as the system stabilizes.

Support it with water, protein, salt if needed, nature time or a slow walk, gentle movement, and lower screen exposure. Avoid big decisions for 24 hours. If anything feels intense, return to extended exhale and feel three contact points (feet/seat/back).

IS THIS FOR ME?

Ideal if you’re feeling overextended or untethered and want a gentle reset; if you prefer body-first practices over heavy processing; or if you’re curious about working with the Blue Beings in a sovereign, grounded way.

Info: Tammy Astaria is a multidimensional guide, crystalline channel, and stabilizer of light —working in resonance with her galactic and interdimensional allies.
Her sessions weave frequency, breath, sound, and intuitive transmission to support others in gently releasing distortion, returning to presence, and remembering their inner sovereignty.
While trained on this Earth plane in various energetic modalities, her clearest guidance comes through lived experience and soul lineage.

Info: ABOUT THE CO-HOSTS

Lana Love
Lana Love is a heart-centered facilitator and intuitive guide who creates spaces of quiet depth and soft expansion. Blending sound, breath, and presence practices, she supports participants in attuning to their own inner wisdom. Lana’s work draws from years of meditation, ceremonial arts, and intuitive channeling—always with an emphasis on gentleness, clarity, and sovereignty.

Mario Ruggeri
Mario Ruggeri is a grounding presence and somatic practitioner who works with sound, rhythm, and movement to anchor participants in a sense of safety and steadiness. His background in bodywork and frequency-based sound design informs his ability to weave low, resonant tones and embodied pacing into each session. Mario’s facilitation invites the body to settle, the breath to deepen, and awareness to rest in a calm, steady field.

Together, Lana and Mario hold a co-creative space that balances heart openness with grounded stability.

Host or Publisher Lana Love MEd BCH QHHT