Blow Out Burnout

Schedule

Sun Aug 16 2026 at 12:30 pm to 04:00 pm

UTC-04:00
Location

MICA Lazarus Graduate Center | Baltimore, MD

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Blow Out Burnout is an intimate candle-making workshop where scent, journaling, and self-care come together to help break the stress cycle.
About this Event
Blow Out Burnout

Blow Out Burnout is an intimate candle-making and wellness workshop where aromatherapy, journaling, and evidence-based self-care come together to help you interrupt the stress cycle.

Burnout doesn't happen overnight—and recovery doesn't either. This immersive experience is designed to help you slow down, reconnect with yourself, and leave with practical tools you can continue using long after the candle has burned.

Together, we'll discover the calming benefits of aromatherapy as you create a custom fragrance blend selected to support relaxation, emotional balance, and stress reduction. You'll hand-pour your own personalized aromatherapy candle, participate in guided breathing exercises, explore creative expression through art therapy, and build a personalized burnout recovery system using the journal you bring with you.

Please bring a journal that reflects you and inspires you to write. It will become the foundation of your personalized self-care system, helping you continue the practices you begin during the workshop.

Whether you're a busy professional, healthcare worker, caregiver, parent, entrepreneur, or simply someone who has been pouring into everyone else, this workshop is your invitation to pour back into yourself.

You'll leave with:
• A custom hand-poured aromatherapy candle
• A personalized burnout recovery journal
• Practical, evidence-based stress management tools
• A simple self-care system you can continue at home
• A renewed sense of calm, intention, and balance

This workshop is intentionally limited to just 15 participants to create an intimate, supportive environment where everyone can fully engage in the experience.

To encourage presence and genuine connection, this is a phone-free event. We invite you to disconnect from technology so you can reconnect with yourself. If you need to take an urgent call, we kindly ask that you step outside.

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Where is it happening?

MICA Lazarus Graduate Center, 131 W. North Ave,, Baltimore, United States

Event Location & Nearby Stays:

Tickets

USD 33.85

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