Blossom & Bloom - Embracing your Inner Goddess Mini Retreat
Schedule
Sun Nov 24 2024 at 10:30 am to 04:00 pm
UTC+11:00Location
Illawarra Rhododendron and Rainforest Garden | Wollongong, NS
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🌸 Blossom & Bloom - Embracing your inner Goddess Retreat.Join me for a serene mini-retreat in a beautiful Illawarra Rhododendron Gardens as we celebrate the transition into summer. Reconnect with your inner goddess and embrace the warmth, energy, and vibrant growth of the new season. This special day offers a peaceful escape filled with nourishing activities that will leave you feeling rejuvenated and inspired.
Date: Sunday, 24th November
Time: 10.30AM - 4.00OPM
Where: Illawarra Rhododendron and Rainforest Gardens
exchange $175p/p
✨✨✨✨ Event Highlights ✨✨✨✨
Welcome Circle
Start your day with intention as we come together in a sacred circle, setting the tone for the nurturing experiences ahead connecting in with your heart and listening deeply.
Group Reiki Healing
Allow the gentle energy of Reiki to flow through you, releasing blockages and restoring balance to your mind, body, and spirit bringing about a sense of calm and deep relaxation.
Mindfulness in Nature Journaling
Immerse yourself in the beauty of nature as you journal your thoughts and reflections, finding solace in the present moment.
Mindfulness meditation is a practice that involves bringing focused attention to the present moment without judgment. It cultivates awareness of thoughts, emotions, bodily sensations, and the surrounding environment. Through regular practice, mindfulness meditation can have a significant impact on mental clarity by reducing distractions, enhancing cognitive function, and fostering emotional resilience.
Meditation and Sound Bath
Experience profound tranquility through guided meditation and a soothing sound bath, harmonizing your senses and calming your soul.
The experience begins with a guided meditation moving gently into a beautifully nourishing sound bath with crystal singing bowls, Tibetan singing bowls, gong, chimes, rattles and drums to name but a few of the stunning instruments in your journey. Sound is an effortless way of achieving a deep state of relaxation, and is also a powerful way of moving through blockages in the body. Our body searches for its own vibrational frequency by adjusting itself to match the resonance of the sound.
Some of the benefits you receive when attending a sound bath include;
Calming your body and mind
Reduced stress and anxiety
Increased focus and clarity
Decreased tension and fatigue
Better mood and reduced negative thoughts and emotions
Improved sleep
Reduced muscle and joint pain
Lower heart rate
Closing Circle
Conclude the day with gratitude and connection, leaving with a renewed sense of clarity and purpose
Take Home Self-Care Goodness
Receive a thoughtfully curated gift bag filled with self-care essentials, ensuring that the nurturing continues long after the retreat ends.
Divine Goddess Picnic Lunch
enjoy a beautifully curated picnic lunch and connect with other women as you relax under the gorgeous spring sunshine.
What to Bring
- Pillow or bolster, yoga mat and blanket for personal comfort
- Drink bottle to stay hydrated throughout the day
- Comfortable clothing to move and relax in
Escape the hustle and bustle of daily life and immerse yourself in a nurturing environment designed to inspire, heal, and transform.
cancellation policy
Note: Please be aware that by purchasing tickets to any of our digital events, workshops, or retreats, you agree to abide by the following terms and conditions
- For retreats and physical events, and in order to cover any associated costs we are able to offer:
- If cancellation is made more than 30 days - 75% refund
- If cancellation is less than 30 days and more than 2 weeks - 50%
- If cancellation is made in less than 2 weeks - no refund
- Early departure or late arrival will NOT be eligible for any refund, regardless of the circumstances.
- If we need to change venue, date or cancel the retreat or event, we will contact you directly to discuss next steps, as we always want to ensure you have a wonderful experience.
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Where is it happening?
Illawarra Rhododendron and Rainforest Garden, Illawarra Rhododendron and Rainforest Gardens, Parrish Avenue,Wollongong, New South Wales, AustraliaEvent Location & Nearby Stays:
