Black Women Support Group - 8 Weekly Sessions

Welcome to the Black Women Support Group! This eight-week support group is for Black Women who want to explore their identities as related to their various roles and experiences.

We focus on the ways that culture and society shape our lives and influence our ideas. We'll talk about and practice self-care, relationship management, and coping techniques.

The group is interactive, with members steering the discussion along with the facilitator. This group also engages in self-care practices such as dancing and/or yoga.

Women who participate in this group will access a supportive community with shared experiences and a judgment-free space to explore pain and difficulty without needing to censor themselves.

Session Dates:

Session 1:March 22, 2025

Session 2: March 29, 2025

Session 3: April 5, 2025

Session 4: April 12, 2025

Session 5: April 19, 2025

Session 6 : April 26, 2025

Session 7: May 3, 2025

Session 8: May 10, 2025

Host or Publisher Dr. Cathia Walters and the Walters Wellness Group