BLACK WOMEN OF MOCO HEALTH & WELLNESS EVENT

Black Women of Montgomery County, MD: Health & Wellness Gathering
December 13th | 12 PM – 4 PM

Join us for an inspiring afternoon dedicated to the mind, body, and soul of Black women in Montgomery County. This health and wellness gathering brings together community, connection, education, and restoration — all in a safe, affirming space created for us, by us.

This event is designed to help you pour back into yourself before the year ends. Whether you’re seeking tools for better physical health, emotional well-being, spiritual nourishment, or simply a joyful space to connect with other women, you’ll leave feeling refreshed and renewed.

• Wellness Workshops & Conversations
  Real, relatable sessions led by Black women professionals in health, mental wellness, relationships, lifestyle, and self-care.
• Mindfulness Activities
  Gentle, beginner-friendly exercises, breathing practices, and grounding techniques to help you reconnect with your body.
• Health Resources & Community Connections
  Access to local providers, wellness organizations, and supportive services designed to uplift Black women.
• Networking, & Good Energy
  A space to meet new people, build sisterhood, laugh, learn, and leave with tools to support your 2025 wellness journey.

Black women ages 21+ in Montgomery County who want to prioritize their health, strengthen community, and commit to self-care in meaningful ways.

We can’t wait to pour into you, celebrate you, and support your wellness journey.

Know what’s Happening Next — before everyone else does.

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