Black Lotus Yoga - Weekend Workshop with Rose Ann & Jean

Schedule

Sat, 15 Nov, 2025 at 11:00 am to Sun, 16 Nov, 2025 at 10:30 am

UTC+00:00

Location

Merchant City Yoga | Glasgow, SC

Advertisement
Saturday 15 Nov 11am - 5pm
Sunday 16 Nov 8.30am-10.30am

Rose Ann and Jean are sharing Black Lotus Yoga with you here at MCY for the first time!

What Is Black Lotus Yoga?
Black Lotus Yoga is a modern interpretation of vinyasa yoga created and shared by well known international Ashtanga teacher, Ty Landrum. The idea was born from his devotion to Ashtanga and nurtured during the global lockdown. He’s rooted these new sequences in tradition – a synthesis of classic Hatha and Vinyasa – but they feel modern and alive.
The practices are structured into six distinct sequences (or “series”) and each can be practiced in three shades - white (accessible), gray (challenging) and black (deep and demanding). Designed specifically for a Mysore-style self guided practice the practices are led by the breath and deeply individual.

What Can You Expect?
�1. The six well-crafted sequences offer you a framework for exploration. You can shift between shades – white, gray, black – according to how you’re feeling and what your body needs.
�2. A strong emphasis on the energetic interplay between inhalation (prana) and exhalation (apana) to bring alignment from the inside out.
�3. Practices which weave in subtle bandha and mudra work, drawing from traditional Hatha techniques.
4. Space to find your own level - familiarity with Vinyasa or Mysore-style practise helps but no prior experience is required.

Focus & Purpose of the First Series
The aim? To explore the internal patterns of breath and movement
Its purpose: to ground, guide and tune the body-mind
This weekend workshop will guide you through Series 1 – your gateway into Black Lotus Yoga:
- Morning practice on Saturday is a guided session focused solely on the First Series and an exploration of white, gray and black options.
- The afternoon workshop unpacks the postures one by one, covering alignment, energetic balance and practice technique.
- Pull everything you’ve learned together in a self guided Mysore style session on Sunday morning.
- Although called Black Lotus, there’s no lotus until the third series and even then, it’s optional – this allows you to prepare your hips for lotus without injury to the knees.

The practices don’t mean giving up your Ashtanga practice – they offer an opportunity to explore enriching, fun and complementary sequences.

Weekend Workshop Costs £109
Book Black Lotus Yoga - Series 1 and Black Lotus Yoga - Series 2 (28 Feb & 1 Mar 2026) together £196 (10% saving) - to book both workshops together please email [email protected]
Advertisement

Where is it happening?

Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Merchant City Yoga

Host or Publisher Merchant City Yoga

Ask AI if this event suits you:

Discover More Events in Glasgow

Mary's Meals Christmas Market Glasgow
Sat, 15 Nov at 10:30 am Mary's Meals Christmas Market Glasgow

The Social Hub Glasgow

CHRISTMAS-MARKETS-AND-FAIRS
Mary's Meals Christmas Market Glasgow
Sat, 15 Nov at 10:30 am Mary's Meals Christmas Market Glasgow

The Social Hub Glasgow

CHRISTMAS-MARKETS-AND-FAIRS
GLASGOW 15.11.25 Canine First Aid Course
Sat, 15 Nov at 10:30 am GLASGOW 15.11.25 Canine First Aid Course

Easterhouse Sports Centre

WORKSHOPS
An Autumn walk around Dawsholm Park
Sat, 15 Nov at 10:30 am An Autumn walk around Dawsholm Park

Dalsholm Road (what3words usage.pipes.bound)

NONPROFIT MEETUPS
Equifit - Pilates for horse riders - How to find and engage your core....with cake
Sat, 15 Nov at 11:30 am Equifit - Pilates for horse riders - How to find and engage your core....with cake

Sunny Soul Fitness

PILATES WORKSHOPS
MVP X CREPPROFESSOR - THE ULTIMATE TAKEOVER
Sat, 15 Nov at 12:00 pm MVP X CREPPROFESSOR - THE ULTIMATE TAKEOVER

Powerleague Townhead

CONTESTS SPORTS
Boozy Brushes, Drag Sip and Paint Event. Glasgow!
Sat, 15 Nov at 01:00 pm Boozy Brushes, Drag Sip and Paint Event. Glasgow!

The Blue Dog

SIP-AND-PAINT
KCC CHRISTMAS FAIR 15TH NOVEMBER 1-4PM
Sat, 15 Nov at 01:00 pm KCC CHRISTMAS FAIR 15TH NOVEMBER 1-4PM

12 Dunterlie Avenue, G13 3BA Glasgow, United Kingdom

CHRISTMAS-MARKETS-AND-FAIRS KIDS
Pranayama Breathing Free Class \u2022 Glasgow
Wed, 08 Mar at 06:00 pm Pranayama Breathing Free Class • Glasgow

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
City & Guilds Assured -  Legionella Training for Responsible Persons
Thu, 05 Oct at 09:00 am City & Guilds Assured - Legionella Training for Responsible Persons

Avondale House Conference Suite, Avondale House, Phoenix Cresent, Bellshill ML4 3NJ

WORKSHOPS CALENDAR
Pilates at the Kibble Palace\/Outdoors in Good Weather
Sat, 07 Oct at 11:00 am Pilates at the Kibble Palace/Outdoors in Good Weather

Glasgow Botanic Gardens

PILATES SPORTS
All Made Up!
Mon, 06 Nov at 07:00 pm All Made Up!

McNeills

COMEDY ENTERTAINMENT
The Dark Side of Glasgow
Tue, 12 Mar at 02:00 pm The Dark Side of Glasgow

Glasgow City Centre

WORKSHOPS ART
Wax Carving Class, Make A Silver Ring
Sat, 23 Mar at 11:00 am Wax Carving Class, Make A Silver Ring

142 Crownpoint Rd

WORKSHOPS
FREE Queer Baseball Training sessions & games for women and all LGBTQ+ folk
Sun, 31 Mar at 11:00 am FREE Queer Baseball Training sessions & games for women and all LGBTQ+ folk

Queen Park Recreation Ground

SPORTS WORKSHOPS
Serviced Accommodation Discovery Day
Wed, 22 May at 10:00 am Serviced Accommodation Discovery Day

Pillow Partners Center of Excellence

WORKSHOPS BUSINESS
Art for Baby
Tue, 02 Jul at 11:00 am Art for Baby

Gallery of Modern Art

ART WORKSHOPS
Royal Bank of Scotland Accelerator Glasgow: Pitch Club
Thu, 24 Oct at 02:00 pm Royal Bank of Scotland Accelerator Glasgow: Pitch Club

Accelerator Hub 4th Floor,110 Queen St, Glasgow G1 3BX

BUSINESS
Art for Baby at the Burrell Collection
Thu, 31 Oct at 11:00 am Art for Baby at the Burrell Collection

The Burrell Collection

KIDS ART

What's Happening Next in Glasgow?

Discover Glasgow Events