Black Lotus Yoga - Weekend Workshop with Rose Ann & Jean

Schedule

Sat, 15 Nov, 2025 at 11:00 am to Sun, 16 Nov, 2025 at 10:30 am

UTC+00:00

Location

Merchant City Yoga | Glasgow, SC

Advertisement
Saturday 15 Nov 11am - 5pm
Sunday 16 Nov 8.30am-10.30am

Rose Ann and Jean are sharing Black Lotus Yoga with you here at MCY for the first time!

What Is Black Lotus Yoga?
Black Lotus Yoga is a modern interpretation of vinyasa yoga created and shared by well known international Ashtanga teacher, Ty Landrum. The idea was born from his devotion to Ashtanga and nurtured during the global lockdown. He’s rooted these new sequences in tradition – a synthesis of classic Hatha and Vinyasa – but they feel modern and alive.
The practices are structured into six distinct sequences (or “series”) and each can be practiced in three shades - white (accessible), gray (challenging) and black (deep and demanding). Designed specifically for a Mysore-style self guided practice the practices are led by the breath and deeply individual.

What Can You Expect?
�1. The six well-crafted sequences offer you a framework for exploration. You can shift between shades – white, gray, black – according to how you’re feeling and what your body needs.
�2. A strong emphasis on the energetic interplay between inhalation (prana) and exhalation (apana) to bring alignment from the inside out.
�3. Practices which weave in subtle bandha and mudra work, drawing from traditional Hatha techniques.
4. Space to find your own level - familiarity with Vinyasa or Mysore-style practise helps but no prior experience is required.

Focus & Purpose of the First Series
The aim? To explore the internal patterns of breath and movement
Its purpose: to ground, guide and tune the body-mind
This weekend workshop will guide you through Series 1 – your gateway into Black Lotus Yoga:
- Morning practice on Saturday is a guided session focused solely on the First Series and an exploration of white, gray and black options.
- The afternoon workshop unpacks the postures one by one, covering alignment, energetic balance and practice technique.
- Pull everything you’ve learned together in a self guided Mysore style session on Sunday morning.
- Although called Black Lotus, there’s no lotus until the third series and even then, it’s optional – this allows you to prepare your hips for lotus without injury to the knees.

The practices don’t mean giving up your Ashtanga practice – they offer an opportunity to explore enriching, fun and complementary sequences.

Weekend Workshop Costs £109
Book Black Lotus Yoga - Series 1 and Black Lotus Yoga - Series 2 (28 Feb & 1 Mar 2026) together £196 (10% saving) - to book both workshops together please email [email protected]
Advertisement

Where is it happening?

Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom

Event Location & Nearby Stays:

Merchant City Yoga

Host or Publisher Merchant City Yoga

It's more fun with friends. Share with friends

Discover More Events in Glasgow

Scotlands Biggest Record Fair returns
Sat, 15 Nov at 09:30 am Scotlands Biggest Record Fair returns

Bellahouston Sports Centre

POP MUSIC
XMAS Advert Calendar Making Workshop ( adults)
Sat, 15 Nov at 10:00 am XMAS Advert Calendar Making Workshop ( adults)

Beech Road, Auchinairn, Bishopbriggs, Glasgow

WORKSHOPS CALENDAR
Scottish CND Annual General Meeting
Sat, 15 Nov at 10:00 am Scottish CND Annual General Meeting

The Renfield Training and Conference Centre Glasgow

MEETUPS
Intro to Patchwork Quilting
Sat, 15 Nov at 10:00 am Intro to Patchwork Quilting

The Stitchery

WORKSHOPS BUSINESS
Equifit - Pilates for horse riders - How to find and engage your core....with cake
Sat, 15 Nov at 11:30 am Equifit - Pilates for horse riders - How to find and engage your core....with cake

Sunny Soul Fitness

PILATES WORKSHOPS
Boozy Brushes, Drag Sip and Paint Event. Glasgow!
Sat, 15 Nov at 01:00 pm Boozy Brushes, Drag Sip and Paint Event. Glasgow!

The Blue Dog

SIP-AND-PAINT
KCC CHRISTMAS FAIR 15TH NOVEMBER 1-4PM
Sat, 15 Nov at 01:00 pm KCC CHRISTMAS FAIR 15TH NOVEMBER 1-4PM

12 Dunterlie Avenue, G13 3BA Glasgow, United Kingdom

CHRISTMAS-MARKETS-AND-FAIRS KIDS
Nepalese cookery workshop
Sat, 15 Nov at 01:00 pm Nepalese cookery workshop

ramekin + rollingpin cookery school

WORKSHOPS
Pranayama Breathing Free Class \u2022 Glasgow
Wed, 08 Mar at 06:00 pm Pranayama Breathing Free Class • Glasgow

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
City & Guilds Assured -  Legionella Training for Responsible Persons
Thu, 05 Oct at 09:00 am City & Guilds Assured - Legionella Training for Responsible Persons

Avondale House Conference Suite, Avondale House, Phoenix Cresent, Bellshill ML4 3NJ

WORKSHOPS CALENDAR
Lush GLASGOW FORT - Halloween Party Workshops
Fri, 13 Oct at 01:00 pm Lush GLASGOW FORT - Halloween Party Workshops

Lush Cosmetics Glasgow Fort

HALLOWEEN WORKSHOPS
All Made Up!
Mon, 06 Nov at 07:00 pm All Made Up!

McNeills

COMEDY ENTERTAINMENT
Wax Carving Class, Make A Silver Ring
Sat, 23 Mar at 11:00 am Wax Carving Class, Make A Silver Ring

142 Crownpoint Rd

WORKSHOPS
FREE Queer Baseball Training sessions & games for women and all LGBTQ+ folk
Sun, 31 Mar at 11:00 am FREE Queer Baseball Training sessions & games for women and all LGBTQ+ folk

Queen Park Recreation Ground

SPORTS WORKSHOPS
Serviced Accommodation Discovery Day
Wed, 22 May at 10:00 am Serviced Accommodation Discovery Day

Pillow Partners Center of Excellence

WORKSHOPS BUSINESS
BIPC Glasgow 1:1 - Introduction to the Business & IP Centre Offer
Mon, 03 Jun at 12:00 pm BIPC Glasgow 1:1 - Introduction to the Business & IP Centre Offer

The Mitchell Library

WORKSHOPS BUSINESS
Artistic Flow Studio - Teddy Bear Edition 18cm
Fri, 01 Nov at 04:00 pm Artistic Flow Studio - Teddy Bear Edition 18cm

North Star Cafe

ART FINE-ARTS
Open Access Ceramic Studio
Mon, 04 Nov at 10:00 am Open Access Ceramic Studio

Creative Bloc

WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Glasgow
Mon, 11 Nov at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Glasgow

Soul Dimension

HEALTH-WELLNESS MEDITATION

What's Happening Next in Glasgow?

Discover Glasgow Events