Black Girl Wellness Retreat

Enjoy a mini retreat filled with rest, relaxation, and connection.
About this Event

Join BlackGirlsEmpowered & Loc’d In Yoga for the Black Girl Wellness Retreat on October 24, 2026, from 11:00 AM to 2:00 PM at the Shore Cultural Center; the theme is "Rest and Release." This intimate gathering offers a relaxing, affirming space featuring journaling sessions, a guided Yin Yoga session, group reflection, and open social time with complimentary light refreshments.
What to Bring: Please bring your own yoga mat, comfortable clothes, and a water bottle (if you choose).

Directions: Please arrive at Shore Cultural Center, enter through door 9, and head to room 204.

Agenda

🕑: 11:00 AM - 11:30 AM
Welcome & Socializing

Info: Arrival, connection, and light refreshments

🕑: 11:30 AM - 11:45 AM
Journaling Exercise
Host: Kayla

Info: Guided personal reflection exercise led by BlackGirlsEmpowered

🕑: 11:45 AM - 12:45 PM
Yin Yoga Session
Host: Ashley

Info: Guided restore and stretch session led by Loc’d In Yoga

🕑: 12:45 PM - 01:00 PM
Group Reflection & Release

Info: Sharing insights and collective intention setting

🕑: 01:00 PM - 02:00 PM
Open Social Time & Closing

Info: Informal networking, final bites, and event wrap-up