Black Girl Day of Rest Wellness Event

Schedule

Sun Oct 11 2026 at 12:00 pm to 04:00 pm

UTC-04:00
Location

Sip City Market & Bottle Shop | Charlotte, NC

An intimate luxury wellness experience for Black women featuring Live DJ, movement, rest, sound healing, self-care, and community.
About this Event

Celebrate National Black Girl Day of Rest by giving yourself the gift of intentional pause.

Hosted by The InnerG Healer, this intimate Luxury Wellness Day Party is designed to help you step away from the demands of everyday life and reconnect with yourself through movement, mindfulness, creativity, and community. With attendance intentionally limited to just 30 women, every detail has been thoughtfully curated to create a meaningful and restorative experience.

Throughout the afternoon, you'll enjoy a series of wellness experiences that gently guide you from movement into stillness, including a Pilates session, restorative yoga, a deeply immersive sound bath, and opportunities to unwind with chair massages. You'll also create your own custom fragrance during our Signature Scent Experience, explore our curated wellness marketplace, and enjoy delicious light bites and refreshments while connecting with like-minded women in a warm, welcoming atmosphere.

Whether you're coming to recharge, reconnect, or simply give yourself permission to rest, this experience is an invitation to slow down, breathe deeply, and pour back into yourself.


Your Experience Includes:
  • Pilates
  • Restorative Yoga
  • Immersive Sound Bath
  • Signature Scent Experience (custom take-home fragrance)
  • Chair Massage
  • Curated Wellness Marketplace
  • DJ-curated atmosphere
  • Light bites & refreshments
  • Meaningful community and connection

Leave feeling lighter, restored, and reminded that rest is not a luxury—it's an essential part of your well-being.


Event Photos
Agenda

🕑: 12:00 PM
Welcome to Your Day of Rest

Info: Check in, enjoy light bites and refreshments, explore the wellness marketplace, and settle into a vibrant atmosphere with live music by our DJ setting the tone for an afternoon of restoration.


🕑: 12:30 PM
Sculpt & Align Pilates
Host: Camille White

Info: Move with intention during an energizing Pilates session designed to awaken the body and prepare you for a day of self-care.


🕑: 01:30 PM
The Wellness Day Party
Host: Siobphan McGann

Info: Move freely through our curated wellness experiences while enjoying music from our live DJ:

Wellness Reset Chair Massage Station
Signature Scent Experience
Wellness Marketplace
Light bites & refreshments
Connection & conversation


🕑: 02:30 PM
Restorative Yoga

Info: Slow down with a gentle, restorative practice designed to help you release tension and reconnect with yourself.


🕑: 03:00 PM
Immersive Sound Bath
Host: The InnerG Healer

Info: Allow the soothing vibrations of sound healing to guide you into deep relaxation and restoration.


Where is it happening?

Sip City Market & Bottle Shop, 917 Central Avenue, Charlotte, United States
Tickets

USD 151.00 to USD 162.55

Know what’s Happening Next — before everyone else does.
MBS Therapeutics Pllc
Host or PublisherMBS Therapeutics Pllc

Ask AI if this event suits you