Black Girl Be Well: Sister Sunday Experience

This one is for the women who carry so much… and are ready to put something down.

Join us for Black Girl Be Well: Sister Sunday, a soul-nourishing experience designed to help you slow down, breathe deeper, and reconnect with yourself.

This isn’t just a wellness event—it’s a sacred pause.

• Guided Yoga Flow (all levels welcome)
• Meditation Session to quiet the mind
• Sound Bowl Healing Experience to restore your energy
• A calming, supportive space created for us, by us

From the moment you walk in, the energy shifts.
You’ll be guided through gentle movement, intentional stillness, and healing sound vibrations designed to release tension and restore balance—mind, body, and spirit.

Black women who are:

• Ready to prioritize rest and wellness
• Seeking peace, clarity, and reset
• Looking for community and connection without pressure

• Yoga mat
• Water
• Comfortable clothing
• An open heart

Comfortable yoga wear in shades of melanin
(Think warm browns, deep nudes, rich earth tones—soft, natural, and aligned with the energy of the day)

• All experience levels welcome
• Space is limited for an intimate experience
• Arrive on time to fully immerse yourself

Know what’s Happening Next — before everyone else does.

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Host or Publisher SpaceISH Chicago