Birthsmarter 101 - Labor & Delivery 101

A 3.5 hour express version of Birthsmarter's unique curriculum. We incorporate the best elements of Lamaze, Hypnobirthing, and the Bradley Method, enabling you and your partner to think critically and improvise during high stakes moments.

What's Covered:

Birthsmarter’s The Three Actions™ of Birth and Five Partner Responsibilities

Oxytocin and The Positive Feedback Loop of Labor

Cervical Changes + Cervical Exams:

What’s important?

How to #KeepItMoving Through Birth

The Stages of Labor

Timing Contractions
The Water “Breaking”

Pre-Labor Signs

Getting to Your Birth Location

Hospital Vocabulary

“Birth Planning”: Triage, Monitoring, Pitocin and Pain Management, and Labor Induction

Host or Publisher The Hoboken Girl x YogaRenew