BIRTHING LOVE- Fertility Reset- 1 day Retreat

Join us for a 1- Day retreat for women, to activate your body's innate healing capacity, reduce your stress and increase your conception through mindfulness practices & creative art therapies.

One queston I often recieve from women that are faced with fertility challenges... is "what can I do different"?

When faced with these fertility challenges, we often blame ourselves, and end up feeling stuck, frustrated and hopeless, we end up questioning ourselves, our bodies and our purpose.

There is alot we can do... along with whatever interventions you may feel necessary. Reducing your stress and creating health in your body is available to everyone, and studies have shown that your health and wellness is something that can be addressed and improved with particular holistic body-mind therapies. These body-mind therapies can reduce stress that dysregulate the delicate balance of your hormones and your ability to conceive, release mental and emotional tensions that build up during stressful challeges in our life, and create wellness in your overall state- both physical and emotional.

In recent years, there has been a great push for creative therapies, along with holistic medicine in the arena of wellness and health, because there has been so much science documenting the effects of these tools to help regulate our bodies, heal trauma and create wellness.

In particular-- studies show that creative art therapies - such as sound, art and writing... have a deep effect regulating stress, healing trauma and affecting emotional states-- such as anxiety and depression, which all lead to decreased levels of conception.

During our time together, we will engage in various holistic therapies, mindfullness meditation and creative arts to create wellness and support our fertility. These practices will be focused on our (4) four guiding principles below, and will be simple practices that you can take with you and continue at home-- for self care and wellness care. These practices gives you back the control, that many times we feel we have lost, when we are faced with fertility challenges. More importantly, you will learn transformational practices that will continue to support your Fertility health through out your journey, empowering you physically, mentally, emotionally and spiritually, during these challenging times.

Our bodies need a certain amount of rest and reset... in order to maintain health and wellness. Unfortuatnley... in the current culture that we live in we do not experience enough rest... to let our nervous system reset. Having an opportunity to disconnect and unplug on all levels... helps our physical body and reproductive system to reset and harmonize, coming into greater balance and health. We will engage in simple body-centered meditation and womb centered practices for rest and reset.

While going through any great challenge, including fertility challenges, your nervous system is usually stagnated with layers of unprocessed emotions... disspointments, sadness, helplessness, frustration, hopelessness, fear, anxiety, and many many more emotions that we literally do not have the time to process. These unprocessed emotions dysregulate our nervous system... including the delicate symphony of our hormonal system, lowering our ability to conceive. The Sound of our Voice- is a transformational way to release these emotional stagnation and help us come back into harmony. Simple toning throughout our womb meditation... helps our system to regulate. We will learn these practices.

When we are running on empty... it is difficult to ask our bodies to do one more thing. Feeling stressed, tired, overwhelmed and deficient is the key component of imbalances in our body. Regulating our systems with nature is one powerful way, as well as meditative and mindfullness practices-- which we will be engaging in throughout our day. We will also discuss nourishment; ways in which to nourish our heart & our souls through these challenges.

Our fertility and giving birth is rooted in our body and mind's ability to resource from the CREATIVE FLOW of Love. In our retreat, we will be engaging in simple creative practices that allow us to connect with the creative essence within our wombs... let ourseves fill our cup and have enough overflow to birth something new.

You will learn several simple body-mind- soul practices that you can easily practice on a daily basis. This retreat is not just a recharge and resetting.. but also to integrate a holistic and healthy mindset, empower yourself and realize you are not as powerless as you feel. You will walk away with various tools to use that you can easily implement... from meditation to body awareness, to breathwork and mindfulness, all contributing to your health and wellbeing.

WHAT IS INCLUDED IN THIS DAY RETREAT

Mindfulness Tea Ceremony

Understanding your biology from the Body/Mind Perspective

Body-centered Meditation for Fertility Reset

Mindset Shift

Simple Art Process

Voice Medicine- Womb Meditation

Group Acupuncture with Gong & Sound therapy

Reflective Journaling

Sharing & Self Care practices

Nature Walk

MIAMI

$179.00 per person- women only (fees & all supplies included).

Limited space available.

Address & list of items to bring with you, will be provided upon registration.

Dr. Leonor Murciano-Luna is a Holistic Doctor, Acupuncture physician and Healer, focusing on women's health and reproductive health for the last 25 years. She has been a pioneer in the field of Reproductive Endocrinology, being the first to introduce Acupuncture and Holistic Medicine into western IVF protocols, here in South Florida IVFMD clinics. She is the author of "Birth of the Conscious Feminine & Evolution of the Feminine Soul", focusing on healing for women and the reclamation of ancient feminine healing arts - ART-VOICE-WRITING, as a way for women to heal on all levels, including their reproductive systems. She is the founder of Conscious Feminine Medicine, non profit organization and offers workshops, retreats and practitioner course on "Healing" through the Feminine Path. She is also a mother of three young women, four cats and one dog in South Florida.

More information - TheFemininePath.org

Or email us directly at [email protected]

954-324-3279

Host or Publisher Dr. Leonor Murciano-Luna